While fasting, drink your juices at regular intervals throughout the day. Stay hydrated by drinking at least 2L of water + as much herbal tea as you want, make sure that this is at least 40 mins before or after your juice though as the heat can kills the enzymes of the juice.
Don't get back into your old eating habits. Easing out of your cleanse is just as important as easing into it!
The best way to come off a juice fast is by eating the same foods you ate while preparing for it. Try to avoid shocking the body with heavy, hard to digest foods. We recommend light meals for at least 3 days after your cleanse.